Online Resources

Mindfulness

Search for "Health Promotion Mindfulness" under the Organizations Tab in Blackboard to join our free seminar.  This is an introduction to Mindfulness meditation.  The online module allows you to control your pace and complete each section on your own time.  For more information contact healthpromotion@twu.edu.

Student Health 101

SHS Health Promotion provides a variety of online content for TWU students on the go. Student Health 101 is your go to guide for valuable health and wellness information covering your entire wellness wheel from relationships, to studying, to quick healthy meals and workouts. Plus, you can enter into a $1000 drawing just for reading and providing feedback. You can also follow us on social media for credible health information from the experts and upcoming SHS Health Promotion programs.