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1
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2
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3
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4
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5
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Definitely Disagree |
Mostly Disagree |
Neither Agree Nor Disagree |
Mostly Agree |
Definitely Agree |
Not Answered |
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| 1. Before going out
in public, I always notice how I look. |
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| 2. I am careful to
buy clothes that will make me look my best. |
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| 3. I would pass most
physical-fitness tests. |
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| 4. It is important
that I have superior physical strength. |
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| 5. My body is
sexually appealing. |
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| 6. I am not involved
in a regular exercise program. |
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| 7. I am in control
of my health. |
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| 8. I know a lot
about things that affect my physical health. |
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| 9. I have
deliberately developed a healthy life-style. |
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| 10. I constantly
worry about being or becoming fat. |
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1
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2
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3
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4
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5
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Definitely Disagree |
Mostly Disagree |
Neither Agree Nor Disagree |
Mostly Agree |
Definitely Agree |
Not Answered |
| |
| 11. I like my looks
just the way they are. |
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| 12. I check my
appearance in a mirror whenever I can. |
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| 13. Before going
out, I usually spend a lot of time getting ready. |
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| 14. My physical
endurance is good. |
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| 15. Participating in
sports is unimportant to me. |
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| 16. I do not
actively do things to keep physically fit. |
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| 17. My health is a
matter of unexpected ups and downs. |
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| 18. Good health is
one of the most important things in my life. |
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| 19. I don't do
anything that I know might threaten my health. |
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| 20. I am very
conscious of even small changes in my weight. |
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1
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2
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3
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4
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5
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Definitely Disagree |
Mostly Disagree |
Neither Agree Nor Disagree |
Mostly Agree |
Definitely Agree |
Not Answered |
| |
| 21. Most people
would consider me good-looking. |
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| 22. It is important
that I always look good. |
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| 23. I use very few
grooming products. |
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| 24. I easily learn
physical skills. |
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| 25. Begin physically
fit is not a strong priority in my life. |
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| 26. I do things to
increase my physical strength. |
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| 27. I am seldom
physically ill. |
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| 28. I take my health
for granted. |
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| 29. I often read
books and magazines that pertain to health. |
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| 30. I like the way I
look without my clothes on. |
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1
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2
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3
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4
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5
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Definitely Disagree |
Mostly Disagree |
Neither Agree Nor Disagree |
Mostly Agree |
Definitely Agree |
Not Answered |
| |
| 31. I am
self-conscious if my grooming isn't right. |
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| 32. I usually wear
whatever is handy without caring how it looks. |
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| 33. I do poorly in
physical sports or games. |
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| 34. I seldom think
about my athletic skills. |
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| 35. I work to
improve my physical stamina. |
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| 36. From day to day,
I never know how my body will feel. |
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| 37. If I am sick, I
don't pay much attention to my symptoms. |
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| 38. I make no
special effort to eat a balanced and nutritious diet. |
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| 39. I like the way
my clothes fit me. |
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| 40. I don't care
what people think about my appearance. |
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| |
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1
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2
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3
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4
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5
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Definitely Disagree |
Mostly Disagree |
Neither Agree Nor Disagree |
Mostly Agree |
Definitely Agree |
Not Answered |
| |
| 41. I take special
care with my hair grooming. |
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| 42. I dislike my
physique. |
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| 43. I don't care to
improve my abilities in physical activities. |
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| 44. I try to be
physically active. |
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| 45. I often feel
vulnerable to sickness. |
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| 46. I pay close
attention to my body for any signs of illness. |
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| 47. If I'm coming
down with a cold or flu, I just ignore it and go on as usual. |
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| 48. I am physically
unattractive. |
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| 49. I never think
about my appearance. |
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| 50. I am always
trying to improve my physical appearance. |
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1
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2
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3
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4
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5
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Definitely Disagree |
Mostly Disagree |
Neither Agree Nor Disagree |
Mostly Agree |
Definitely Agree |
Not Answered |
| |
| 51. I am very well
coordinated. |
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| 52. I know a lot
about physical fitness. |
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| 53. I play a sport
regularly throughout the year. |
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| 54. I am a
physically healthy person. |
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| 55. I am very aware
of small changes in my physical health. |
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| 56. At the first
sign of illness, I seek medical advice. |
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| 57. I am on a
weight-loss diet. |
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