The facility is available free for all students with activated student IDs and to Faculty /Staff on the purchase of membership form. The use of the center is not available to the community.
Membership cost to TWU Faculty/Staff on the campus is $75/semester. Please see the cashier's office or contact Sammie Jendrusch at SJendrusch@twu.edu on the Denton campus for more information.
For information or questions regarding either campus fitness center, please contact Michelle Reeves, Assistant Director of Fitness and Recreation at MReeves@twu.edu or on the Denton campus at 940-898-2908.
The fitness center is open when the building is open:
|Monday - Thursday||6am - 10pm|
|Friday||6am - 6pm|
|Saturday||9am - 5pm|
There are also Workout DVDs and games available for free to students. These can be loaned for a 2-hour limit per day. Please call at the Student Life Office for details.
For more information on Fitness and Recreation, please visit: http://www.twu.edu/fitandrec/default.asp
Group Exercise Sessions
Yoga: Tuesdays, 11am-12pm (Rm 3620)
Zumba Toning: Tuesdays, 5pm-6pm (Rm 3620)
Zumba: Wednesdays, 5pm-6pm (Rm 3620)
Sessions are free to all TWU students/Fitness & Recreation members. Click here for more information.
Workout Videos and Wii Games
- Workout on your schedule!
- Available for checkout in the library during library hours
- 2 hour time limit
- Many choices including: P90X, Insanity, Zumba, Pilates, and Wii Games
Free for TWU students with picture ID. Click here for more information.
Total Health Challenge
This is an online event that helps the students stay motivated and educated about health in a fun way:
- Search "TWU total health challenge" on facebook and like us to receive updates on weekly health challenges
- Participate in discussion and let us know how the challenges are going for you!
- This is a semester long challenge that encourages physical activity. For more information, click here
- Sign-up in Student Life to log your weekly workouts and earn prizes!
- Start new or continue from last semester!
- Can't stop by the office? Just e-mail your work-outs to StudentLifeDallas@twu.edu!
page last updated 4/29/2013 3:45 PM