Below is a list of some of the programs that will be offered in conjunction with Student Life, Student Health Services and the Office of Intercultural Services over the course of this semester. Please feel free to attend and look out for details of these programs on your Student Life Office bulletinboard and Blackboard emails.
• Test Anxiety- September 11th & 16th
Come learn how to channel your worry into positive motivation, rework the negative thoughts about your performance that hold you back, and gain tips on how to be calm and focus in the moment of a test, check off, or first day of fieldwork.
• Time Management – September 30th & October 2nd
Come learn about how the quantity and quality of sleep you get can affect your academic success, and how to make changes to ensure the amount of sleep you are getting will take you towards academic success.
• Depression, Self-Esteem and Body Image – November 4th
Come learn about why you may be driven to have things "perfect", and how perfectionism can lead to unhappiness and dissatisfaction in your life, relationships, and career.
• Becoming a Global Healthcare Provider – November 13th & 20th
Description and details coming soon.
• All week beginning Dec. 2: De-stress Express
Brief guided meditation sessions will be offered several times throughout the days leading up to finals.
All sessions will take place over the noon lunch hour in 3620, and Student Life will be providing free lunch to those who RSVP.
Please be on the lookout for links to RSVP online in the coming weeks. These workshops are open to all students, faculty, and staff.
For more information and enquiries, email firstname.lastname@example.org
page updated 11/11/2013 10:51 AM