Personal Training

Charles Wesley Crouch
Cooper Institute Certified Personal Trainer

Charles is a lifelong Denton resident and an Adapted Physical Education major at TWU.  He plans to work in elementary school physical education.  He enjoys reading about new studies in physical fitness, weight loss, and nutrition. He has been weight lifting since 2006.  He has studied Tai Chi and Shaolin Kung Fu.  Charles is a card-carrying Disney Fan. His favorite sports include baseball, hockey, and tennis. He enjoys mountain biking, playing tennis, and reading in his free time.  Contact him at charles@thecrouchgroup.com. 

Matthew Fleming
ISSA Certified Personal Trainer

Matthew is currently a TWU junior studying Nutrition with an emphasis in Dietetics.  He has been working out consistently for the past 8 years and has learned many things along the way. Initially, he relied on coaches for his wokout routines.  Since then, he has developed a passion for Bodybuilding and Strongman competitions as a natural competitor. Lately, Matt has had to focus less on competition while he  tries to concentrate on school and getting married.   Matt's training experience includes helping with Boot Camps, teenagers and parents, power lifters, football players and other athletes who have had little to no idea on how to properly work out, reach their individual goals, and not become injured. His greatest achievement has been learning to work with individuals who have had injuries.  Contact Matthew at matthewrfleming@hotmail.com.

Chaynade Knowles

Chaynade, is originally from Canada, BC, but came Texas for school and to join the amazing TWU Gymnastics team. She is a Kinesiology major with a focus on the field of physical therapy. Chay has been here for 3 years, and has developed an interest in two-stepping and cowboys, so the Texas culture has definitely impacted her life. She loves to bake, play video games…mostly Just Dance 2...but, ultimately, watching movies is her favorite past time. Chay laughs constantly, so the lack of laughter when you are with her really is not an option. Chay enjoys helping others set personal fitness goals and working hard along the way to achieve them. She knows that none of her clients will be the same, so coming up with a variety of workouts and experimenting with new ways to better the body is a challenge she enjoys. Chay designs her workouts to be fun yet difficult, because you shouldn’t dread working out. She looks forward to seeing her clients' “WOW” faces when they have reached their set goals.  Contact her at cknowles@twu.edu. 

Brittany McCoy

I am a senior Kinesiology major and Nutrition minor looking to attend graduate school. With my experience in strength training and competitive sports, I look to share knowledge with each and every one of my clients.  Exercise is an enjoyable part of my day and I hope to pass along this attitude to my clients. By making exercise part of daily living and not a temporary goal, I can help clients achieve their fitness goals in a positive manner. Let me help you achieve your fitness goals and make working out fun!

Kelsey Nixon
BS Nutrition
NASM Certified Personal Trainer

Kelsey is a NASM certified personal trainer. She just recently graduated from TWU in the spring with a bachelor’s degree in Nutrition/Dietetics.  She is currently working on her master’s in Exercise and Sports Nutrition.  Kelsey was a competitive member of the TWU gymnastics team for the entirety of her undergraduate career.  She believes that staying fit and living healthy is a lifetime commitment.  Gradually weeding out the bad habits and creating good habits is key.  Implementing a workout plan with set goals in mind will help one reach their wellness dreams.  Outside of work she enjoys running, camping, and being outdoors. She cannot wait to help you reach your own goals.  Contact Kelsey at kels503@yahoo.com.

Chinedu Orabuchi
AFAA Certified Personal Trainer

Chinedu is currently majoring in Kinesiology at TWU. He has many goals that he is striving to attain professionally and personally in his life. He has great passion for many things, especially health and fitness. Taking care of himself is very important and he wants to also help others to take care of themselves. When Chinedu is not working or in school, he enjoys spending his time running, playing sports, riding his bike, and eating good food. Contact Chinedu at Corabuchi1@twu.edu. 

Aubri Thomas 
AFAA Certified Personal Fitness Trainer

Aubri is a senior Criminal Justice major here at Texas Woman’s University. Training for the impending physical agility tests for criminal justice agencies sparked her interest in the field of personal training. Furthermore, dancing since she was three, she is also classically trained in ballet, modern, and jazz. Her love of fitness and exercise comes from the hours of preparation for ballets and various concerts performed over the years.