Bethany Bloom’s Bio NASM-CPT, RD

As a graduate student in the Exercise and Sports Nutrition program, I wanted to continue my career as a personal trainer, so I chose nothing but TWU Fitness and Recreation. Before I moved here, I attended the University of North Dakota to obtain my B.S. in Dietetics. While studying nutrition, I could not avoid the link between nutrition and exercise; therefore, I decided to obtain a personal training certification through the American Council on Exercise. I worked two years for the campus Wellness Center where I trained with students, faculty and staff. I also had the opportunity to teach spin class and a bootcamp class. After graduating, I became a registered dietitian and moved to the Minneapolis, MN, area to work for Life Time Fitness as a personal trainer and nutrition coach. I was responsible for providing the nutrition education for all the team programs, and I also met with clients one-on-one for training sessions and nutrition education. While working there, I obtained a different personal training certification through the National Academy of Sports Medicine. Through the past few years, I have had the privilege to work with a variety of clients – those training for athletics, weight loss, motivation, a change in routine and/or health maintenance.

Carrie Russell, Fitness Specialist

Carrie is currently seeking her master’s degree in Exercise Physiology here at TWU. Prior to this, she graduated with a degree in Biology and a minor in Art from TexasLutheranUniversity. She will obtain her certifications in personal training from NSCA and group exercise from AFAA in February 2008. While in school, she has volunteered in many physical therapist clinics around Texasand Louisiana. In fact, as both a physical therapy volunteer and patient, she understands the process behind the rehabilitation of injuries and regaining your muscular strength. She would love to encourage you during your work out by offering dynamic and diverse exercises and by demonstrating to you how exercise is essential for mental, physical, and spiritual well-being.

Devin Heard - Reach High & Pull Yourself Up!

As a student in the TWU Kinesiology program, I am focused on creating fitness programs that can change lives. I am certified by AFFA as a Group Exercise Instructor which supports the comprehensive perspective that I bring to every training session. My five years of fitness experience includes, but is not limited to, Boot Camp, Cardio Strength, & Step Aerobics. My focus for every training session is form and quality over quantity. Having worked with absolute beginners as well as professional bodybuilders, I can adapt any workout regimen to provide the maximum benefit to all levels of fitness. When the body is fit, the mind follows; I strive to provide training sessions that challenge each and every individual to achieve their maximum potential.

Justin Karcher, CPT (NASM)

I’m currently a senior level undergraduate in the Kinesiology program (Pre PT) here on campus. I am 22 and have been weight training for a little over six years now with a year and a half experience working as a health and fitness professional. I believe through hard work, determination, and perseverance that anyone can accomplish their health and fitness goals, and that my job as a personal trainer is to use a multidisciplinary approach of lifestyle and behavioral modifications to ensure that these goals are met and maintained. I work hard myself, and understand through personal experience the difficulties of achieving health and fitness goals on your own. As your trainer, I will do my best to ensure you obtain an understanding of the fundamentals of exercise and nutrition while providing challenging exercise sessions geared towards your unique needs and goals.

Rebecca Simmons, BS in Exercise Science from Angelo State University; Currently pursuing a Masters in Exercise Physiology at TWU

Being a collegiate cross country and track athlete for 4 years has helped me to understand the need for motivation and dedication when participating in an exercise program. I have been training for 2 years and my goal for my clients is to have the knowledge and necessary toolss to live a healthy life. Exercise and proper diet help you gain control, to feel energized, healthier, and more capable of handling life's demands. I enjoy watching people take their health seriously and push themselves to become an overall "well-balanced" person. Knowing how much commitment it takes to really change your lifestyle, I will be there to encourage you every step of the way making the workouts fun and inspiring. My workouts are always individualized and challenging to fit into every aspect of your life. I hope to bring out an excitement for exercise that will be the drive you need to push yourself each and every day! In my spare time I enjoy running, reading, and being outdoors! I look forward to meeting you!  

Sammie Jendrusch, B.S. Kinesiology; Currently pursuing a Master's degree in Exercise Physiology at TWU

Having overall health and wellness is crucial in one's life. Getting started can be one of the hardest steps. My goal is to create a workout program specifically designed for each client to give them the incentive to keep working toward reaching their goals. By maintaining a healthy lifestyle you will not only feel great, but also be able to get the most out of life physically, mentally, and emotionally. I have experience with aerobic, strength, flexibility, and core training, and have been involved in several different sports throughout my life. I can help you to change your old routine, or start you off as a beginner with a plan that will be fun, motivating, and individualized to YOU.

Shari Withey, Fitness Specialist and Educator

Shari has been a health and fitness professional for over 25 years. Receiving her Bachelor of Science degree from Texas Woman's University, she has an All Level Teaching Certification with the State of Texas in Health Education and Kinesiology. In addition, as a Health and Fitness Educator, she has many hours of continuing education training with the American Collegeof Sports Medicine. Staying current with research and trends is very important to her. Having been personally trained with Beth Shaw of YogaFit, her passions include yoga, strength training with a balanced approach and teaching others that healthy choices pave that way for a successful life. As both a teacher and a personal trainer, she has a fun and unique approach to working with others. While she encourages self competition, she also strives for realistic goals, a committed attitude and consistent work.

Her 'Functional Fitness' philosophy teaches practical and powerful techniques for a progressive workout. Using posture analysis, body alignment, range of motion evaluation, resistance strength training and over all balance, she will create your individual 'recipe' for mastering your workout challenges.