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TWU Fitness and Recreation takes pride in our group exercise program! Not only do we offer 30 classes per week during the fall and spring semesters but we have effective, motivational instructors and classes that address a wide range of fitness levels and interests. From Yoga to Fat Burner Cycle to Water Fitness…from lunch time to night time, we have a class for you!
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Fall 2009 Land & Cycle Schedule
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Fall 2009 Land & Cycle Class Descriptions
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Fall 2009 Water Class Schedule
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Fall 2009 Water Class Descriptions
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Questions about the Group Exercise Program?
Have any questions or suggestions about the program? Contact Stephanie Mitchell, Fitness Supervisor at smitchell4@twu.edu - or at (940) 898-2940.
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Group Exercise Classes:
Most classes are FREE with a valid TWU student ID or as a TWU Fitness and Recreation member! Specialty classes, such as Boot Camp, require pre-registration and a fee.
Class Participation:
Classes on the schedule are considered drop-in; no pre-registration is required. Attendance sheets will be posted 30 minutes prior to the beginning of class. There are only a limited number of spaces available; attendance is based on first-come, first-serve. To be fair, sign up for a class must be in person. Many classes fill up quickly, so get here early!
Cancelling a Class:
If only 2 people or less sign up to participate in a class, the class will not make for that day. This decision is not made until after the first ten minutes of the posted class time. Our Intro classes are taught even if there are less than 3 people.
Occasionally, instructors get ill or have an emergency that requires us to cancel a class. We will try to notify you of this as soon as possible and apologize for the inconvenience!
Classes and/or instructors are subject to change without prior notice.
page updated 11/12/2009 9:43
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